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World record holder Georgina Hermitage says it is essential she maintains her fitness if she is to bring home gold from this summers Paralympic Games in Rio. Hermitage, who suffers from cerebral palsy, has previously struggled with injury - a stress fracture in her foot saw her miss most of 2014 including the IPC Athletics European Championships in Swansea. Last June the 400m para-athlete broke the world record in the T-37, running an impressive one minute 2.70 seconds, two seconds faster than the previous world record which had stood since 2000. She went on the beat her own mark when knocking 22/100ths off her time at the Olympic Park in London four weeks later.For me its all about staying injury free because of the nature of the disability Im so susceptible, said Hermitage.I cannot do too much track training because of my foot, bio-mechanically it is not strong so it will just stress fracture if I pound the track too much on it.We are not going to change much up from what we did last year, so we are just going to keep it the same. We dont need to work any harder because if we start working harder thats when things are going to snap and break.Im just listening to my body and I think the times will come. I think I need a little more race experience and Ill probably start racing in able-bodied races and that will start pushing me further. Also See: Results & Medal Table Photo Galleries Team GB Adidas Nmd Pas Cher Chine . The deal is pending a physical, assistant general manager Bobby Evans said. Traded from Seattle to Baltimore on Aug. 30, Morse also can play first base and right field to give manager Bruce Bochy some flexibility in writing his lineup. Basket Adidas Nmd Femme Contrefaçon . Irving scored 23 points, Tristan Thompson had 20 points and 10 rebounds and the Cavaliers beat the Denver Nuggets 117-109 on Friday night. http://www.basketnmdpascher.fr/pas-cher-basket-yeezy-boost-350.html . No. 13-seeded John Isner and No. 21 Philipp Kohlschreiber were among six players who dropped out of the tournament on Tuesday, joining No. 12 seed Tommy Haas and two other players who withdrew on Monday. Basket Adidas Nmd Homme Pas Cher . Ancelotti says Ronaldo has recovered from a hamstring injury but "but he doesnt feel comfortable yet so we wont risk him." Madrid is third in the Spanish league, six points behind leader Barcelona, going into Saturdays game against Valladolid. Fausse Adidas Nmd Pas Cher . Newcastle dominated in the early stages but City weathered the storm and then raised its game in extra time. Negredo broke the deadlock from close range after a simple move in the 99th minute before Dzeko took the ball round goalkeeper Tim Krul to seal the victory in the 105th. The Cleveland Cavaliers Richard Jefferson has seemingly mastered Snapchat, as hes offered up plenty of entertaining behind-the-scenes videos dating back to last seasons championship run.So its no surprise that Jefferson would also be one of the first NBA players to try out Snapchats Spectacles, a pair of sunglasses that comes with a camera that can record video from the wearers perspective and post directly to Snapchat.Jefferson did just that during a practice on Saturday, wearing the glasses and then recording himself shooting 3-pointers, throwing down ddunks and finishing off alley-oops.dddddddddddd He then posted those videos to his Snapchat account, giving followers a unique perspective on how a pro athlete does what he does best.This likely wont be Jeffersons last attempt with the glasses, but what other athletes could be next to show off their skills from their unique perspective? Just imagine what you might get if someone wears it during an actual game.-- James Quintong ' ' '