ng a mens team I love being a coach and get a lot back from it.

TORONTO -- The Toronto Blue Jays have put up some impressive numbers of late and the long ball is helping them get it done. Edwin Encarnacion hit two of Torontos season-high five home runs as the Blue Jays capped a two-game mini-sweep of Philadelphia by outscoring the Phillies 12-6 on Thursday at Rogers Centre. It was the second straight night that the Blue Jays had a double-digit run total as they extended their winning streak to five games. "Were some kinda hot right now," said Jays manager John Gibbons. Toronto (18-17) has hit at least one homer in eight straight games, a big reason why they have moved back over the .500 mark. Colby Rasmus, Juan Francisco and Adam Lind also went deep to help make a winner of R.A. Dickey (3-3). "Were swinging it good right now and everybody is feeding off each other," Gibbons said. "I would say right now its probably a good club to pitch for." Dickey had a few rough moments but his knuckleball was moving nicely and it regularly handcuffed the Phillies. He worked into the seventh inning and struck out a season-high eight batters. "Im making strides," he said. "I had a good (knuckler). I had one that was a swing-and-miss one tonight. It was comfortable out of my hand all night long." Former Blue Jay starter A.J. Burnett (2-2) was roughed up for six earned runs over six innings. He allowed nine hits and two walks while striking out four. "Balls ran over the plate tonight," Burnett said. "I wasnt on the corners at all. The hook was inconsistent. I had it at times. The bottom line is the balls werent on the corners, the ball was in the middle of the plate." Encarnacion set the tone early by blasting his 200th career homer in the second inning. "(Im) swinging at better pitches, (Im) more confident and (Im) feeling great at the plate," Encarnacion said through translator Luis Rivera. Rasmus hit a rainbow shot that barely cleared the wall by the right-field pole later in the frame. Lind added a two-run shot in the sixth inning as the Blue Jays pulled away. "You want to come in and stop the bleeding and set the tone and that wasnt there," Burnett said. Encarnacion added a two-run shot in the seventh and Francisco tagged a solo shot on the next pitch. Jose Reyes broke out of a slump as his ground-rule double in the third inning ended an 0-for-10 skid. He stole third and came home on a Jose Bautista sacrifice fly. Reyes was at it again in the fifth inning after he was hit by a pitch. The speedy shortstop -- who battled a hamstring problem last month -- stole second, moved to third on a passed ball and scored on a Bautista groundout. "You can tell hes feeling a lot more comfortable and he was able to turn it loose," Gibbons said. The Blue Jays have won their last eight meetings against Philadelphia (15-18). They will continue their nine-game homestand Friday with the opener of a four-game set against the Los Angeles Angels. Toronto, which clobbered the Phillies 10-0 a night earlier, outhit Philadelphia 13-10 in front of an announced crowd of 18,158. The Phillies opened the scoring in the second inning and scratched out singles runs in the fifth and the seventh. Ryan Howard hit a two-run shot off reliever Esmil Rogers in Philadelphias three-run ninth inning. Dickey allowed seven hits, three earned runs and walked three batters over 6 1-3 innings pitched. Notes: The game took three hours to play. ... Olympic curling champion Brad Jacobs was in attendance. ... Toronto optioned right-hander Chad Jenkins to triple-A Buffalo before the game. ... Bautista has reached base in all 35 games this season. ... It was Encarnacions 12th career multi-homer game. ... Howard has seven homers this season. ... Dustin McGowan (2-1) is scheduled to start for Toronto on Friday against Garrett Richards (3-0). ... It was the 20,000th game in franchise history for the Phillies. The team played its first game on May 1, 1883, dropping a 4-3 decision to the Providence Grays at Recreation Park. Otis Sistrunk Raiders Jersey . The Union looked to have grabbed a big win in the 88th minute when Amobi Okugo finally put the hosts in front. But a terrible giveaway by Union goalkeeper Rais Mbolhi handed Earnshaw the equalizer in the second minute of stoppage time, keeping the Union two points back of fifth-place Red Bull New York for the final playoff spot in the Eastern Conference. Marcus Allen Jersey . - Buffalo Bills running back C. https://www.raiderssportsgoods.com/Womens-Antonio-Brown-Inverted-Jersey/ . And theyre pointing to the NHLs biggest market: Toronto. With Gretzky paid out for what is believed to be $7 to 8 million, Gretzky may be eager to get back into the NHL and TSN Hockey Insider Darren Dreger reports that the Maple Leafs are very much interested in The Great Ones services. George Blanda Jersey . On Sunday, hell attempt to become the youngest driver to win a NASCAR Nationwide race on Iowas short track. The 20-year-old Blaney wont be the only kid pushing a podium finish. Hunter Renfrow Raiders Jersey . 31-Feb. 2. While organizers havent decided if itll be red or green clay, they feel their choice of surface will give the Americans an advantage over Britain, which is expected to be led by defending Wimbledon champion Andy Murray.Holly Lam-Moores is one of the best players this country has produced. Here she tells us about her journey, what she gets from coaching, and what she would advise any aspiring young coach. As part of Womens Sport Week 2016 handball coach Lam-Moores blogs on her experiences.The Burnley-born ace was one of the stars of the Team GB womens handball team at London 2012. Holly has played professionally for Danish side Viborg HK. She now plays for NEM Hawks in Super 7, the top league in England, and remains a key player for GB. Holly is also proving to be one of the brightest coaching talents in the country. She is the head coach of the girls National Academy, and the GB girls Under-16 programme. Watch NOW TV Watch Sky Sports for just ￡6.99. No contract. Holly also took the Warrington Wolves under-18 girls team all the way to the national finals at the Copper Box in 2015-16.Here she tells us about her coaching journey, what she gets from coaching, and what she would advise any aspiring young coach:When I returned home from Denmark I wanted to give back to the sport. Handball has been good to me and I wanted to give young people the opportunities that I have been lucky enough to have.Coaching just seemed to be the best way of achieving this and sharing what I had learnt from my six years playing abroad.I volunteered for Warrington Wolves Charitable Foundatioon as they took an interest in handball.dddddddddddd They were great, giving me lots of support in gaining coaching qualifications and to develop as a coach. They helped set me on the path that Im now on and I will always be grateful to them. Foeglein on coaching Female handball coach Agi Foeglein on life coaching a mens team I love being a coach and get a lot back from it. I find it really rewarding seeing the positive effect coaching has on young people, both at grass-roots and at the elite level. Some of the girls I coach have gone on to play for England and in tournaments all over Europe. I loved that as a player, and still do, and it is great to help other players have that experience.Ive had great support but you need to be dedicated and to be prepared to put the work in. If any aspiring coach asked me for advice Id say go for it, get stuck in - whether its for fun, socially or you want to become the next big star! Handball is something different and an exciting sport to be a part of. Find out where your local club is and join!You can watch Englands tour of Bangladesh, plus Premier League football and the Japan Grand Prix on Sky Sports. Upgrade now and enjoy three months at half price! Also See: Konta in top 10 after Beijing win Chomping cheesecake & ruling Tokyo ' ' '