t took the step and worked.The next year, he won the 100, 200 and 4x

CHICAGO -- When it comes to power plays in the Stanley Cup finals, the Chicago Blackhawks and Boston Bruins might just prefer to keep going with everyone on the ice. The last two teams in the NHL playoffs have been lousy with the man advantage and terrific at killing penalties during the post-season. When the Blackhawks are forced to play a man down, Michael Frolik and Marcus Kruger are so persistent it almost resembles an even-strength situation. And the Bruins have hulking defenceman Zdeno Chara and goalie Tuukka Rask, who is swallowing everything at the net these days. Heading into Game 1 on Wednesday night, goals on special teams have been so scarce for these teams that a couple for either side could tip the series in one direction. "The special teams are kind of key, if you want to (have) success," Frolik said after Chicago held an optional practice on Monday. "We try to talk about it all the time about that and make sure were on the same page. Its especially going to be key right now. Weve got to make we are ready for the challenge." So far, so good on that front for the Bruins and Blackhawks. With Frolik and Kruger tying up the action on top of the zone, Chicago has allowed just three goals in 58 power-play opportunities for an astounding 94.8 per cent kill rate. Los Angeles got two of them in the Western Conference finals, but one was a meaningless goal by Tyler Toffoli at the very end of the Blackhawks 4-2 victory in Game 2. The 92.5 per cent finish for the 2000 New Jersey Devils is the best playoff rate for a Stanley Cup champion in the last 25 years, according to STATS. "I think they do a good job of fronting shots," Boston coach Claude Julien said of Chicagos penalty killers. "You really have to work hard to get the shots through. Thats what they are, theyre very patient; theyre very aggressive when you do lose, I guess, control of the puck and if they feel they can get on you, theyll get on you quick. Theyve done a good job that way." Pittsburgh had converted an NHL-best 28.3 per cent of its power-play chances heading into the Eastern Conference finals against Boston, but the high-powered Penguins went 0 for 15 with the man advantage during the Bruins impressive four-game sweep. One of the lasting images from Bostons post-season run came with Pittsburgh on the power play in the second period of Game 3. Bruins forward Gregory Campbell broke his right leg when he dove to block Evgeni Malkins hard shot, then limped around for more than 30 seconds until Boston cleared the zone and he was able to get off the ice. Campbells gutsy display served as inspiration for the Bruins, and they went on to finish off the Penguins with a 1-0 victory on Friday. But Campbell will miss the remainder of the playoffs, presenting a challenge for the series against Chicago. "It just means some other guys have to step in and do the job," Julien said. "(Campbell) is an elite penalty killer for us. Like anything else, when you lose a player like that it certainly hurts your team. But at the same time, theres also guys that come up and step up and do a great job just like our young Ds did when our three Ds were hurt." When it comes to scoring on Boston, whether its even strength or on the power play, the last line of defence may be the most difficult one to solve. Rask has been terrific throughout the playoffs, making an NHL-best 497 saves. Led by the 26-year-old Finn, Boston has yielded seven goals in 52 power-play opportunities for an 86.5 per cent kill rate in the post-season. "Were facing a goalie that in the last round was as good as any of the goalies weve seen over a segment of two years in the playoffs," Blackhawks coach Joel Quenneville said. While the penalty killing has been great for both sides, the power play for the Blackhawks and Bruins has been, well, powerless. Each team has seven goals with the man advantage in the playoffs. Boston had an NHL-worst 18 power-play goals during the regular season, compared to 25 for Chicago. Quenneville and Julien have faced a running stream of questions about the lack of production, and thats likely to continue in this series -- especially with the PK units on each side. Orioles Jerseys 2019 . LOUIS -- Alexander Steen scored a power-play goal with 59. Orioles Jerseys China . Peter Gammons, an analyst for Major League Baseballs network and website, drew the ire of hockey fans on Sunday when he criticized the two NHL teams on Twitter for their physical game the night before. https://www.cheaporioles.com/ . Sulaiman, 44, was chosen unanimously Tuesday in a vote by the leadership, the World Boxing Council said. Sulaiman becomes the sixth president of the organization. Cheap Orioles Jerseys . The (11-11-4) Jets are seventh in the Central Division with 26 points. Fifth place Dallas and sixth-seeded Nashville also have 26 points, but the Stars have three games in hand on Winnipeg while Nashville has two. Baltimore Orioles Pro Shop . Scott Kazmir allowed four hits in seven shutout innings, Michael Brantley hit a two-run homer in a three-run first inning and the Indians maintained their hold on an AL wild-card spot with a 4-1 win over the Houston Astros on Saturday night. MONACO -- The worlds fastest man is slowing down.Usain Bolt again said he doesnt plan to run the 200 meters in his final season, realizing that his world record of 19.19 seconds is now likely beyond him.Speaking Friday in Monaco before picking up the IAAFs male athlete of the year award for a sixth time, the 30-year-old Bolt said he thought he could dip under the 19-second barrier at the Olympics in Rio de Janeiro. But coming off the bend in the final, he felt his legs didnt have a record-beating performance in them.After last season, I kind of figured out that no matter how hard I work at this point, it probably is going to be hard to get the 200-meter world record, Bolt said. And its a lot more work and for me, coming to the end of my career, Im not trying to do too much work.He also didnt sound optimistic about breaking his 100-meter record of 9.58, either.If I can go through my season -- which I doubt -- without any injuries, then anything is possible, he said.Bolt ruled out a return for the 2020 Tokyo Games. The nine-time Olympic champion said his coach has told him, `Do not retire and come back to the sport, dont ever do that. ... So you have got to make sure you are sure.Not to brag or anything, but a lot of people at 30 havent accomplished what Ive accomplished, so, for me, I think Ive done all I wanted to, Bolt said.He made it clear that his last season would be more of a farewell tour than a final drive for more records. Hes targeting a few races in his favorite places: he mentioned Ostrava, Lausanne and Paris.This season is pretty much mainly for the fans, Bolt said. A lot of people always wanted to see me compete and havent had the chance.There are some things he is certain he wont be doing:- He ruled out playing American football, saying he doesnt want to get hit.- He also ruled out switching to bobsleed, like American hurdler Lolo Jones, saying anybody who knows me knows I dont do well with cold.dddddddddddd- And there is zero chance that he will challenge 800-meter Olympic champion David Rudisha to a race over 400 meters.That wont happen, Bolt said. Not even for charity.Bolt said his immediate plans in retirement are pretty much to do nothing.No more training. I dont have to go to the track unless I want to, he said.Bolt pinpointed the world championships in 2007 as a turning point in his career. After placing second behind Tyson Gay in the 200, Bolts coach told him to get serious.`Youre slacking off in the gym. If you want to win you have to get stronger, Bolt said he was told. From then on, I just took the step and worked.The next year, he won the 100, 200 and 4x100 relay at the Beijing Olympics. He repeated those feats in London and Rio.Bolt thinks he could have done even better had he knuckled down earlier.I was asked the question earlier what would I have told my 14-year-old self, and I thought it would be definitely to get serious quicker, Bolt said. I think when I was transitioning to being a professional I was relying more on my talent than actually on the work I was doing.Although he stressed that it wasnt a regret, Bolt said that breaking the 19-second barrier in the 200 was probably his only unrealized running ambition.It was something that was possible, could be possible, and I missed out on, he said.Coming off the bend in the 200 in Rio, he realized it was beyond him.In my mind I genuinely thought that I could have run under 19 seconds until I came off that corner, and my legs decided that we werent going to do anything about this, he said. Its just one of those things. ' ' '